Savor the Soulful Delights: Authentic Posta Cartagenera Recipe

Posta Cartagenera, an exquisite Colombian dish, is a testament to the vibrant and diverse culture of the South American nation. Originating from the vibrant port city of Cartagena, this traditional delicacy intertwines various culinary influences, making it a mirror of the country’s rich history and the melting pot it represents.

This sumptuous beef dish, marinated and slow-cooked to perfection, tantalize your taste buds with a delightful blend of flavors. Simultaneously savory, sweet, and slightly tangy, Posta Cartagenera is a feast for the senses, and learning how to prepare it is an experience unto itself.


Posta Cartagenera Ingredients

2 pounds beef roast or flank steak

4 cloves garlic, minced

1 onion, finely chopped

1 red bell pepper, thinly sliced

2 tomatoes, diced

2 tablespoons tomato paste

2 tablespoons Worcestershire sauce

1 teaspoon ground cumin

1 teaspoon paprika

1 teaspoon dried oregano

2 bay leaves

1 cup beef broth

Salt and pepper to taste

Fresh cilantro for garnish


Posta Cartagenera Instructions

Step 1

Begin by seasoning the beef with salt and pepper. Heat a large pot or Dutch oven over medium-high heat and add some oil. Brown the beef on all sides until it develops a rich, caramelized crust. Remove the beef from the pot and set it aside.

Step 2

In the same pot, sauté the minced garlic, chopped onion, and sliced red bell pepper until they become fragrant and slightly softened. Add the diced tomatoes and cook until they release their juices.

Step 3

Stir in the tomato paste, Worcestershire sauce, ground cumin, paprika, dried oregano, and bay leaves. Mix everything together to create a flavorful base for the stew.

Step 4

Return the browned beef to the pot and pour in the beef broth. Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for about 2-3 hours, or until the beef is tender and easily pulls apart.

Step 5

Once the beef is cooked, remove it from the pot and shred it using two forks. Return the shredded beef to the pot and simmer for an additional 15-20 minutes to allow the flavors to meld together.

Step 6

Serve the Posta Cartagenera hot, garnished with fresh cilantro. It pairs wonderfully with white rice or Colombian-style arepas.

The Origins of Posta Cartagenera

The Origins of Posta Cartagenera

Posta Cartagenera is a beloved dish from the coastal region of Colombia, particularly popular in the city of Cartagena. It showcases the influence of African, Spanish, and Indigenous culinary traditions that have shaped Colombian cuisine over centuries.

The dish is named “posta” due to the cut of meat used, which is typically beef roast or flank steak. Its origins can be traced back to the Afro-Colombian community, who infused their cultural heritage into the local cuisine.

Essential Secrets to Mastering Posta Cartagenera

Posta Cartagenera’s unique flavor profile can be attributed to the special marination process it undergoes. The secreto de la casa or ‘house secret’ in any Cartagena household will typically include a blend of typical Colombian spices and a variety of vegetables that imbue the beef with its signature taste.

The longer the meat is left to marinate, the more flavorsome it becomes, making patience a key ingredient in this recipe.

The Perfect Complement: Rice-Stuffed Eggplant Parmesan

The Perfect Complement: Rice-Stuffed Eggplant Parmesan

While Posta Cartagenera is a show-stopper on its own, a remarkable side dish can elevate your culinary experience to new heights. For a delightful contrast, look no further than the Rice-Stuffed Eggplant Parmesan from

This Italian-inspired recipe, with its tender eggplant and flavorful rice stuffing, complements the rich flavors of the Posta Cartagenera perfectly, providing a balanced and filling meal.

Accompaniments for Posta Cartagenera

Posta Cartagenera is a hearty dish that can be complemented with a variety of side dishes. Here are a few suggestions to enhance your culinary experience:

  • Fried Plantains: Crispy and caramelized fried plantains add a delightful sweetness to balance the richness of the beef stew. Slice ripe plantains and fry them until golden brown for a delicious side dish.
  • Avocado Salad: A refreshing avocado salad with tomatoes, onions, and lime juice provides a zesty contrast to the flavors of the stew. Simply dice the avocado, tomatoes, and onions, toss them together, and squeeze fresh lime juice over the top.

Variations on the Classic Posta Cartagenera

Variations on the Classic Posta Cartagenera

Adapting to Dietary Preferences

For those adhering to a plant-based diet, the beef in Posta Cartagenera can be replaced with a substantial vegetable like Portobello mushrooms or even a meat substitute like seitan. Both options can be marinated and slow-cooked to mirror the savory essence of the classic dish.

Discover how adding mushrooms to your health regimen can enhance your well-being and why it’s a smart choice.

Regional Twists

Different regions in Colombia and indeed, around the world, put their own spin on the Posta Cartagenera. Coastal regions, for instance, might replace the beef with a large fish fillet.

Storing Posta Cartagenera Correctly

Storing Posta Cartagenera Correctly

If you have any leftovers of this delicious Colombian dish, it’s essential to store them properly to maintain their flavor and freshness. Follow these steps to ensure the longevity of your Posta Cartagenera:

  • Allow the stew to cool completely before storing it. Divide it into airtight containers or sealable bags.
  • Place the containers or bags in the refrigerator and consume within 2-3 days. Reheat the stew thoroughly on the stovetop or in the microwave before serving.
  • For longer storage, you can freeze the stew. Transfer it to freezer-safe containers or bags, leaving some headspace for expansion. Label the containers with the date for easy identification.
  • When you’re ready to enjoy the frozen stew, thaw it in the refrigerator overnight. Reheat it on the stovetop or in the microwave until piping hot.


Posta Cartagenera is a delectable Colombian dish that showcases the vibrant flavors and culinary traditions of the coastal region. With its tender beef and aromatic spices, it is sure to please your taste buds. Remember to pair it with coconut rice, fried plantains, or a refreshing avocado salad to complete your meal.

Whether you’re cooking it for a special occasion or a cozy family dinner, Posta Cartagenera is a recipe that will transport you to the vibrant streets of Cartagena. Enjoy the flavors, share it with your loved ones, and savor the rich cultural heritage that this dish embodies.

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